Today I Learned that chopped garnishes/condiments can benefit us in different ways. These include keeping us warm, protecting our stomach, boosting our immune system, helping our blood vessels stay healthy and allowing us to lose weight.
Grated white radish, green onion pepper, and condiments to keep our bodies healthy.
Starting from the bottom and working out way up:
5. Grated white radish 大根おろし protects our stomach and intestines
4. Grated ginger しょうが boosts our immune system's effectiveness
3. Grated garlic にんにくhelps our blood vessels stay healthy
2. Grated chilli pepper 唐辛子 helps our bodies burn off fat
1. Grated spring onion 長ねぎ helps keep our bodies warm
So next time you are looking for condiments, pay attention to these benefits!
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