Monday, February 7, 2022

Today I Learned: how to keep your body warm (part one)

Today I Learned of ways to keep your body warm and what mistakes you are making by making it cold.

(this will be a 3 part series)

  • eating bananas and yogurt will lower your body temperature
  • if you put on too many layers, your body temperature will be lowered (because your body will end up sweating and losing heat)
  • do not let your body sweat

To see all things I have learned on Japanese TV, please click and follow this label: http://cutiepiestephanie.blogspot.com/search/label/thingslearnedJapaneseTV

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